My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit...
These delicious muffins are moist, lightly sweet, filled with vegetables that you can't even taste, and under 100 calories a pop - great for a quick snack,...
This is a great breakfast after a good workout. It's filling and tastes great. You can add other fruit if you so desire, just remember to factor them into...
A delicious, nutritious snack - hot or cold! Leave the skins on the apples in this recipe for added colour, fibre and vitamins. Adapted from the University...
I found this recipe on the blog of someone following the Dukan diet (I would credit her if I could remember the website). This recipe adheres to the Dukan...
Fall calls for apples and quince - The two of them combine with a touch of sugar and some pumpkin pie spice for a delicious breakfast, dessert or snack!...
This is a favorite in our house. You can't taste the spinach -- promise! Great way to get a couple of servings of fruits/vegetables first thing in the...